7 Life Lessons, 7 Years After University Exams


I thought it important to write about my 7 life lessons, 7 years since after graduating from the University of Port Harcourt. In Facebook’s customary fashion, received the “Your Memories on Facebook” notification and right there was the image (insert below) we took after my final exams. 1. You’ll Make Mistakes I have come to […]

October 17, 2018

6 Things You Must Know About Your Mental Health


October 10th is World mental health day, this year’s theme “Young people and mental health in a changing world” focuses on creating mental health awareness for adolescence and early years of adulthood. The pressures for us millennials in a dynamic world driven by technological advances is overwhelming, some of these pressures when not recognised early […]

October 10, 2018